Wellness glossary

collagen

Collagen is the most widely distributed protein in the human body. It is mostly found in fibrous tissue like tendons, ligaments, cartilage, teeth and skin.

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Massage

The term massage refers to a variety of techniques used to create pressure on muscles and tissues by using either the therapist's hands or special tools like balls or rollers...

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Wellness

Wellness as a lifestyle idea is always considered as a holistic one. 

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