Wellness glossary

The Wacker-Method

A fasting cure developed by Sabine Wacker in 1997, where users consciously avoid acid-forming food for a limited amount of time.

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Detoxing

Detoxing is fashionable with celebrities and is becoming a popular choice for the rest of us to cleanse the body from excessive food, nicotine or alcohol and pollutants found in air and water. 

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Book recommendations

Book recommendations

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Wellness-Magazine

Wellness-Magazine

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