Wellness glossary

Mindfulness

Mindfulness means living in the moment and perceiving impressions with all senses without valuating them.

read more

Callanetics

In the early eighties, a gym style developed by the American Callan Pinckney became a worldwide trend. 

read more

Wellness

Wellness as a lifestyle idea is always considered as a holistic one. 

read more




Book recommendations

Book recommendations

Back to the recommendations

Wellness-Magazine

Wellness-Magazine

Back to the Magazine