Wellness glossary

Detoxing

Detoxing is fashionable with celebrities and is becoming a popular choice for the rest of us to cleanse the body from excessive food, nicotine or alcohol and pollutants found in air and water. 

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The Buchinger fasting cure

A pioneer of the scientifically proven fasting cure was the German doctor Otto Buchinger (1882-1970). 

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Exfoliation

Exfoliation dates back to ancient Egypt and treatments today are still similar to those used by the Egyptians

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Book recommendations

Book recommendations

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Wellness-Magazine

Wellness-Magazine

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