Wellness in Schleswig-Holstein

Wellness and spa breaks between North- and Baltic Sea

In Schleswig-Holstein, the federal state between North- and Baltic Sea, you can find diverse wellness offers as well as picturesque landscapes and cities.

Wellness offers at the North Sea

Influenced by the tides, mudflat-hiking tours are an absolute must when visiting the North Sea region. Besides that, the landscape is marked by long dikes and grazing sheep. Many wellness hotels are located right next to the North Sea and offer special arrangements matching the climate and regional peculiarities. 
When talking about the sea, many people immediately think of Thalassotherapy. Only directly at the sea with a mild climate one can experience pure Thalasso. Wellness treatments with seawater and algae
  • Strengthen the immune system
  • Stimulate the metabolism
  • Support blood circulation and
  • Increase overall performance
In many wellness hotels at the North Sea one can even enjoy special treatments with ambers.  A massage with amber is not only moisture-regulating and supporting the blood circulation but also strengthens and smoothens the skin.

Active holiday at the North Sea

Who wants to spend active holidays at the sea and is not afraid of 'Schietwetter', which means basically rain and wind, can find various attractive offers at the North Sea. Starting from St. Peter Ording to Husum to the islands Juist and Norderney, sports lovers can let off steam while
  • Sailing
  • Kiting
  • Surfing or
  • Stand up paddling
Those who prefer mainland can enjoy
After being that active you deserve a break in a beach chair. Power napping or reading your favourite book here guarantee a pure wellness feeling.

Wellness timeout at the Baltic Sea

Not as much influenced by the tides, so visitors at the Baltic Sea can always take a bath in the sea. Of course, also wellness hotels spoil their guests with regional products. Amongst others, one can here enjoy treatments with the so-called Rügener healing chalk, the 'white gold'. The healing chalk cleanses the skin, warms the body, purifys and reduces pain. After the treatment the skins feels beautifully soft.
But also treatments including sallow thorn are very popular at the Baltic Sea, especially on Usedom. Because of its high share when it comes to vitamin C the product is also called 'lemon of the north'. A peeling massage with sallow thorn and sea salt purifies, stimulates the metabolism and supports the blood circulation.

Wellness and culture

Who wants to combine wellness with culture is exactly right in Kiel. Here, a diverse range of offers can be found: The 'Kieler Woche' (a sailing event), visiting the botanic garden, or viewing the lockage are only few out of many fun activities.
In the vivid city Warnemünde guests can visit the landmark of the city, the old lighthouse, take a walk on the beach promenade or visit the Edvard Munch house.

Wellness in the Holsteinischen Schweiz

A timeout from everyday life and beautiful nature offers the 'Holsteinische Schweiz', a hinterland region of the Baltic Sea. The nature park 'Naturpark Holsteinische Schweiz' impresses with wide forests and lakes and is perfect for anglers, sailors etc.
Whether you prefer to spend your holidays at the North- or Baltic Sea, the resident wellness hotels offer something for every taste and every season. Pure relaxation.