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Be aware with mindfulness


Mother-daughter time in Wellness Paradise - Wellness Hotels & Resorts

Services of the Wellness-Hotels & Resorts

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Our Services-Tips for you

Beautiful nails

Why not take one of your grandmother's denture cleanser tablets and bathe your hands in the dissolved tablet? This is an effective remedy for discolored nails, as the tablet contains bleaching hydrogen peroxide. Afterwards treat your hands with hand cream.

Squirrels love this snack!

Squirrels and students are not the only ones that can take advantage of the nutritious benefits of nuts. They are high in protein and a good source of high-quality fats and hence make for a good snack that keeps you going!

Sitting Actively

We all sit too much and sitting up straight as we have all been taught as kids makes it even worse. Changing positions is so important when it comes to sitting. Do not hesitate to wiggle from left to right, lean back or stand up for a while.


Even more about Services

Wellness Glossary


The Abhyanga massage, also known as extensive oiling in the western world, is a form of Ayurvedic massage. Abhyanga is a full body massage using oil and is applied by two massage therapists working in sync but it can also be done by one massage therapist using both hands.

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Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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