Wir für Sie ...
Services
Our selection of offers on the topic
Services of the Wellness-Hotels & Resorts
You would like to order our catalogue, buy a gift voucher or sign up for our newsletter (in German language)? Just click on the links below and easily find what you are looking for. For employees of the industry we offer a job fair where you can find appealing job offers. Of course we also have a Wellness-Hotels & Resorts mobile app.
In case you have any further questions please do not hesitate to contact us.
Our Services-Tips for you
Keep your ComposureStart off your day with an energy boost: Stand up straight, place your feet in one line with your hips and shoulders, slightly bend your knees, stand on your tiptoes and stretch for a long time. As you are doing this, lift your arms sideways up to shoulder height, with your palms facing up. Repeat this exercise three times every morning and start your day!
We all know that vegetables are healthy. Now, US scientists have discovered just how healthy they are and published a ranking. The winner is watercress, followed by Chinese cabbage, Swiss chard and beetroot. So do not shy away from a bigger variety on your plate.
We all sit too much and sitting up straight as we have all been taught as kids makes it even worse. Changing positions is so important when it comes to sitting. Do not hesitate to wiggle from left to right, lean back or stand up for a while.
