Termine

Recharge your batteries in nature | Autumn vacations in a Wellness Hotel - Hubertus unplugged

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Angebote zu besonderen Terminen

Hier finden Sie Angebote zu besonderen Terminen in den Wellness-Hotels & Resorts. Sie möchten über Weihnachten, in den Herbst- oder Sommerferien Wellnessurlaub machen? Sie suchen eine Idee für Wellness zum Muttertag, ein Angebot für eine romantische Auszeit zum Valentinstag oder möchten einen Brückentag für einen Kurzurlaub im Wellnesshotel nutzen? Dann sind Sie hier genau richtig!

Viel Spaß bei der Auswahl des passenden Wellnessangebots!

Our Wellness & Fine dining-Tips for you

Stimulation is the key!

Bodystyling is a gentle strength training that can be carried out anywhere. It can shape certain areas of your body. In order to change, your muscles need to be stimulated. This happens when at least 30 percent of your total strength pushes against one resistance as it is the case on the equipment in the gym or with Thera-Bands.

Make a face for extra freshness

Admittedly this looks funny, but it works: tongue out, roll up slightly at the sides and inhale the next ten breaths through your mouth. This way, more oxygen is absorbed and the brain cells are "refreshed".

Vitamin D3 out of the socket

During summer we are fit and happy, during the darker months sluggish and grumpy. So called daylight lamps simulate the sun and thus stimulate the body’s Vitamin D3 production. As a result, we feel more awake and attentive. Simply place the lamp in front of you while getting ready and start the day with a clear head.

Even more about Wellness & Fine dining

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

Five Tibetans

The ‘Five Tibetans’ were mentioned for the first time in a book published in approximately 1939, which was dedicated to the American globetrotter Peter Kelder.