Activecamps

Active with Tai Chi in the greenery
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Active camps: special seminars in wellness hotels

Taking a break from everday life and starting off with new things is very important from time to time. Setting new goals and eastblishing different habits let you see everything from another point of view and will help you to prioritize.


What about finding out about new perspectives and relaxation methods

while doing vacations? A great way to do so are the active camps of our wellness hotels. Whether you enjoy running, Nordic Walking, yoga, pilates or maybe even want to make use of a work life balance coaching sessions: Everything is possible here.

All of the active camps start with a profound analysis of your current state of mind. Together with our experts you then start to determine your (training) goals. At the end of every seminar the coaches will give you individual advice on how to continue best when you are at home again. An ideal method to realize a new start in your life!

Our Activecamps-Tips for you

Turmeric improves your concentration

Researchers have found that curries, especially turmeric, improve brain performance and increase concentration. Tip: Refine black tea with turmeric or Indian masala and recharge your batteries.

Cover girl

Being punished with red veins in your face is only a tiny flaw, yet it can be quite annoying. A green concealer applied underneath your foundation covers the redness, as green is the complementary color to red.

(Even) more likable with sports

Whether it be during a job interview or on a date: If you mention that you regularly engage in sporting activities, people will immediately associate that with positive characteristics such as being confident, full of energy and responsible.

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Even more about Activecamps

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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Aerobics

Aerobics is a dynamic fitness workout. This is usually done in a group and with music support.

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