Activecamps
Our selection of offers on the topic
Active camps: special seminars in wellness hotels
Taking a break from everday life and starting off with new things is very important from time to time. Setting new goals and eastblishing different habits let you see everything from another point of view and will help you to prioritize.
What about finding out about new perspectives and relaxation methods
while doing vacations? A great way to do so are the active camps of our wellness hotels. Whether you enjoy running, Nordic Walking, yoga, pilates or maybe even want to make use of a work life balance coaching sessions: Everything is possible here.
All of the active camps start with a profound analysis of your current state of mind. Together with our experts you then start to determine your (training) goals. At the end of every seminar the coaches will give you individual advice on how to continue best when you are at home again. An ideal method to realize a new start in your life!
Our Activecamps-Tips for you
Stand up paddlingGet on the board, paddle off and shut off: Stand up paddling is a summer sport that trains body and mind. You stand on the board and glide over the water with the help of a paddle. But be careful: What looks easy requires a high torso tension and an equally good balance - otherwise you go swimming.
Many will remember the colorful hoops from their childhood. But also, adults can train super with Hula-Hoop. They are a great full body workout, as they tighten the muscles, give you a better body awareness, increase your stamina and on top of that are even fun!
By exercising the different parts of the face every day, called facial yoga, you ensure that the cells are supplied with oxygen, the blood circulation is stimulated and the metabolism is activated. The effect is similar to a lifting, which delays skin aging and smoothes out uneven areas.
