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Our selection of offers on the topic
Nutritional counselling programmes in the wellness hotel
Offers for nutritional counselling in the wellness hotel make it possible to lay the foundation for a healthy diet adapted to individual needs while on holiday. The experts in the wellness hotels & resorts help you to examine your own eating habits and to work out a diet plan together.
On holiday we have a lot of time and muse for this. In addition, the distance from everyday life often helps us to take a new look at our own behaviour. And last but not least, the active offers in the hotel make it easy to combine a healthy diet with exercise.
What are nutritional counselling programmes?
Offers for nutritional counselling on holiday are usually wellness arrangements that combine a stay in a wellness hotel with various services related to nutritional counselling. These often include an initial discussion, the creation of an individual nutrition plan and support in the initial implementation of the impulses for a new lifestyle.
Active programmes complement the change in diet with physical activity.
You can find more information about nutrition counselling in the Wellness Lexicon.
Nutritional counselling services for health and well-being
Nutrition counselling services are a good way for a wide range of people to improve their health and well-being. Nutritionists can help to establish a balanced diet in general. They are often consulted by people who have special dietary requirements.
These include people with certain medical conditions as well as athletes. Those who want to lose weight and maintain their desired weight in the long term are also often offered nutrition counselling services.
Our Nutrition-Tips for you
Summer drinkMint leaves, lemon and orange slices as well as ice cubes made with fruit juice spice up your water and unsweetened tea and make them extra tasty. Also, they are a lot healthier than sugar loaded soft drinks.
Everyone is familiar with it: The days are getting colder and before you know it, the nasty cough is already there. Onion cough syrup is particularly helpful here. Peel an onion, cut it into small pieces, put it in a cup and pour 2 tablespoons of honey over it. Allow it to stand overnight, then drain the liquid and the cough syrup is ready. Take several times a day.
Colorful vegetables do not only look great but are healthy too. The more colorful your meals are, the more balanced your nutrition. You also make sure to supply your body with enough vitamins, minerals and secondary plant substances that protect your cells.
