Ernährungsberatung Angebote

Richly laid table with food
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Nutritional counselling programmes in the wellness hotel

Offers for nutritional counselling in the wellness hotel make it possible to lay the foundation for a healthy diet adapted to individual needs while on holiday. The experts in the wellness hotels & resorts help you to examine your own eating habits and to work out a diet plan together. 

On holiday we have a lot of time and muse for this. In addition, the distance from everyday life often helps us to take a new look at our own behaviour. And last but not least, the active offers in the hotel make it easy to combine a healthy diet with exercise.

What are nutritional counselling programmes?

Offers for nutritional counselling on holiday are usually wellness arrangements that combine a stay in a wellness hotel with various services related to nutritional counselling. These often include an initial discussion, the creation of an individual nutrition plan and support in the initial implementation of the impulses for a new lifestyle. 

Woman talking to Dr. Menschel in Menschels Vitalresort, Naheland, Meddersheim, Bad Sobernheim

Active programmes complement the change in diet with physical activity.

You can find more information about nutrition counselling in the Wellness Lexicon.

Nutritional counselling services for health and well-being

Nutrition counselling services are a good way for a wide range of people to improve their health and well-being. Nutritionists can help to establish a balanced diet in general. They are often consulted by people who have special dietary requirements. 

These include people with certain medical conditions as well as athletes. Those who want to lose weight and maintain their desired weight in the long term are also often offered nutrition counselling services.

Our Nutrition-Tips for you

Greens before kissing

No chewing gum at hand? Just chew on some parsley or watercress and it will eliminate bad breath and freshen it instead.

Happy bowel

Coriander makes food more digestible. The oriental spice is effective against stomach and intestinal complaints, stimulates the appetite and helps against bloating and flatulence. Coriander tastes particularly good as a seasoning for meat and fish.

Body happiness with goji berries

Their polysaccharides and their high vitamin level ensure a strong immune system. Simple snack on a handful of the berries and there will be no reason to be unhappy anymore!

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Even more about Nutrition

Wellness Glossary

Abhyanga

The Abhyanga massage, also known as extensive oiling in the western world, is a form of Ayurvedic massage. Abhyanga is a full body massage using oil and is applied by two massage therapists working in sync but it can also be done by one massage therapist using both hands.

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Acupressure

Acupressure is a pressure treatment from traditional Chinese medicine. It is an alternative therapy system.

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