Ernährungsberatung Angebote
Our selection of offers on the topic
Nutritional counselling programmes in the wellness hotel
Offers for nutritional counselling in the wellness hotel make it possible to lay the foundation for a healthy diet adapted to individual needs while on holiday. The experts in the wellness hotels & resorts help you to examine your own eating habits and to work out a diet plan together.
On holiday we have a lot of time and muse for this. In addition, the distance from everyday life often helps us to take a new look at our own behaviour. And last but not least, the active offers in the hotel make it easy to combine a healthy diet with exercise.
What are nutritional counselling programmes?
Offers for nutritional counselling on holiday are usually wellness arrangements that combine a stay in a wellness hotel with various services related to nutritional counselling. These often include an initial discussion, the creation of an individual nutrition plan and support in the initial implementation of the impulses for a new lifestyle.
Active programmes complement the change in diet with physical activity.
You can find more information about nutrition counselling in the Wellness Lexicon.
Nutritional counselling services for health and well-being
Nutrition counselling services are a good way for a wide range of people to improve their health and well-being. Nutritionists can help to establish a balanced diet in general. They are often consulted by people who have special dietary requirements.
These include people with certain medical conditions as well as athletes. Those who want to lose weight and maintain their desired weight in the long term are also often offered nutrition counselling services.
Our Nutrition-Tips for you
Focused with cheeseHard cheeses such as parmesan, mountain cheese or Swiss cheese contain a lot of calcium. That ensures that the neuronal synapses work better, which enables you to process thoughts particularly quick. So if you are facing a challenging task, snack on some cheese before.
Oats are often underestimated: They have a calming effect on the body; help with muscle growth and boost fat burning. Besides, they contain elements of copper, zinc and iron as well as high quality protein and unsaturated fats.
Yay! Dark chocolate can be healthy. Dark chocolate with a very high cocoa content, little sugar and fat has a positive effect on blood vessels and reduces the risk of heart attacks. Chocolate with around 99% cocoa mass is the healthiest but also the bitterest! We stand at 70% :)
