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Our selection of offers on the topic
Nutritional counselling programmes in the wellness hotel
Offers for nutritional counselling in the wellness hotel make it possible to lay the foundation for a healthy diet adapted to individual needs while on holiday. The experts in the wellness hotels & resorts help you to examine your own eating habits and to work out a diet plan together.
On holiday we have a lot of time and muse for this. In addition, the distance from everyday life often helps us to take a new look at our own behaviour. And last but not least, the active offers in the hotel make it easy to combine a healthy diet with exercise.
What are nutritional counselling programmes?
Offers for nutritional counselling on holiday are usually wellness arrangements that combine a stay in a wellness hotel with various services related to nutritional counselling. These often include an initial discussion, the creation of an individual nutrition plan and support in the initial implementation of the impulses for a new lifestyle.
Active programmes complement the change in diet with physical activity.
You can find more information about nutrition counselling in the Wellness Lexicon.
Nutritional counselling services for health and well-being
Nutrition counselling services are a good way for a wide range of people to improve their health and well-being. Nutritionists can help to establish a balanced diet in general. They are often consulted by people who have special dietary requirements.
These include people with certain medical conditions as well as athletes. Those who want to lose weight and maintain their desired weight in the long term are also often offered nutrition counselling services.
Our Nutrition-Tips for you
Squirrels love this snack!Squirrels and students are not the only ones that can take advantage of the nutritious benefits of nuts. They are high in protein and a good source of high-quality fats and hence make for a good snack that keeps you going!
Do you feel like falling asleep on the spot after eating? In that case, maybe you had too much pasta. Scientists discovered that eating high-carb meals makes you a lot more tired than eating meals that are high in protein.
Curd compresses are particularly good for sore throats. Simply spread the curd about half a centimeter thick on a cloth, fold in the edges and lay a second cloth over it. Then place the compress on your neck and apply 2x daily for 20-25 minutes. Tip: Try out whether the curd works better refrigerated or at room temperature, as this is a matter of taste.
