Time for ...
Time for...
In the category "Time for..." you will find the right wellness offer - no matter whether you are travelling alone, enjoying time for two or spending a wellness vacation with the whole family.
Take some time and find the wellness hotel that is exactly tailored to your wishes and needs. If you would like to travel with your whole clique of friends, you are looking for something different than a couple who primarily long for peace and quiet. Or would you like to take your dog on a wellness vacation? This is also no problem in some hotels.
"I'm too old to exercise." That excuse doesn't count anymore. Even if you don't get active until you're 60, you double your chances of staying healthy and fit in the long term. 30 minutes of intensive hiking or Nordic walking a day is enough to keep our body fit.
A Taiwan study shows that moving for just fifteen minutes a day will rise your life expectancy up to three years. This low level of activity even is enough to decrease the risk of getting a heart attack, cancer and diabetes. So: Lots of activity for a long life!
How about using your time at the office and training your abs? Try lifting the garbage can with your feet. Repeat that about 15 times. Nobody will ever tell you sitting at your desk makes fat!
