Time for ...
Our selection of offers on the topic
In the category "Time for..." you will find the right wellness offer - no matter whether you are travelling alone, enjoying time for two or spending a wellness vacation with the whole family.
Take some time and find the wellness hotel that is exactly tailored to your wishes and needs. If you would like to travel with your whole clique of friends, you are looking for something different than a couple who primarily long for peace and quiet. Or would you like to take your dog on a wellness vacation? This is also no problem in some hotels.
Our Me Time-Tips for youWhat a snack
Cake, ice cream, gummy bears - these calorie bombs consist largely of artificially produced factory sugar. However, there are natural alternatives to satisfy your sweet tooth: Honey, dried fruits, brown sugar, maple syrup, sugar cane and liquorice.
Hunger and thirst can take away your focus just as much as a full stomach. Therefore, eat small snacks such as fruit, nuts or yoghurt regularly and drink enough. You will see, that you will never be out of focus again or at least not for that reason. ;)
"I'm too old to exercise." That excuse doesn't count anymore. Even if you don't get active until you're 60, you double your chances of staying healthy and fit in the long term. 30 minutes of intensive hiking or Nordic walking a day is enough to keep our body fit.