Time for ...

Yoga on the meadow | Family and Wellness Hotel Allgäuer Berghof - Gunzesried-Ofterschwang - Allgäu

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Time for...

In the category "Time for..." you will find the right wellness offer - no matter whether you are travelling alone, enjoying time for two or spending a wellness vacation with the whole family. 

Take some time and find the wellness hotel that is exactly tailored to your wishes and needs. If you would like to travel with your whole clique of friends, you are looking for something different than a couple who primarily long for peace and quiet. Or would you like to take your dog on a wellness vacation? This is also no problem in some hotels.

Relax with a cup of tea by the pool - Wellness Hotels & Resorts

Our Me Time-Tips for you

One line a day

Today was not your best day? Surely, there was something good about it. Whether it is the sunset or a stranger’s smile. If we write down three good things or feelings each day, we will fall asleep with a smile. So why not start a ‘One line a day‘-book?

Eating away the stress

Are you stressed? Then simply nibble on bananas, nuts or avocados! These foods and their nutrients ensure utter relaxation. Drinking green tea or milk has a similar effect. Even chocolate helps in case of an emergeny J

Muesli makes for a good mask

Not only are oats great in muesli, but they are extremely effective when you have sensitive skin as well. Mix 2 tbsp. of oat flakes, 1 tsp. of honey and 4 tbsp. of hot milk, allow it to cool down and leave the mixture on your face for about 20 minutes.

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Even more about Me Time

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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Aerobics

Aerobics is a dynamic fitness workout. This is usually done in a group and with music support.

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