Special Topics

Jogging together on a wellness holiday - Wellness Hotels & Resorts

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Coaching, Yoga, Mental Wellness offers in the Wellness Hotel - Schuele's Gesundheitsresort & Spa

Our Special themes-Tips for you

Don’t worry, be happy!

Your last vacation seems ages ago? You can program your brain into thinking you are on that sunny island again: Apply some nurturing scented oil with orange and jasmin on your body, inhale deeply and let your mind wander off to beautiful, warm and unforgettable places!

Laughter boosts appetite

Laughing is healthy. American scientists have discovered that a happy lifestyle in which laughter plays an important role has a positive effect on our eating habits. People with a positive attitude to life generally eat healthier and live longer.

Relaxing your jaw muscles for less stress

Stand up straight and open and close your mouth slowly. Then all you have to do is circling your jaw and your pelvis in the same rhythm. Do that to relaxing music and you will soon feel the energy.

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Even more about Special themes

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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Asanas

Asanas (the term asana means strong body position) are fixed movements that are carried out slowly and meditatively ...

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