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Our Special themes-Tips for you
Don’t worry, be happy!Your last vacation seems ages ago? You can program your brain into thinking you are on that sunny island again: Apply some nurturing scented oil with orange and jasmin on your body, inhale deeply and let your mind wander off to beautiful, warm and unforgettable places!
Laughing is healthy. American scientists have discovered that a happy lifestyle in which laughter plays an important role has a positive effect on our eating habits. People with a positive attitude to life generally eat healthier and live longer.
Stand up straight and open and close your mouth slowly. Then all you have to do is circling your jaw and your pelvis in the same rhythm. Do that to relaxing music and you will soon feel the energy.