Special Topics

Jogging together on a wellness holiday - Wellness Hotels & Resorts

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Coaching, Yoga, Mental Wellness offers in the Wellness Hotel - Schuele's Gesundheitsresort & Spa

Our Special themes-Tips for you

One line a day

Today was not your best day? Surely, there was something good about it. Whether it is the sunset or a stranger’s smile. If we write down three good things or feelings each day, we will fall asleep with a smile. So why not start a ‘One line a day‘-book?

Laughter boosts appetite

Laughing is healthy. American scientists have discovered that a happy lifestyle in which laughter plays an important role has a positive effect on our eating habits. People with a positive attitude to life generally eat healthier and live longer.

Pressing your ears for happiness

Press your earlobes between your thumbs and index fingers for roughly two minutes. This way you stimulate the acupressure points in your ear, which will immediately put you in a good and make you happy.

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Even more about Special themes

Wellness Glossary

Mindfulness

Mindfulness is a well-known method of reducing stress. It is also known as MBSR.

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Asanas

Asanas (the term asana means strong body position) are fixed movements that are carried out slowly and meditatively ...

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