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Shared happinessAre you in a bad mood? Then go and make other people happy! No matter if you do so by spending money to charity, writing your grandparents a letter or carry the shopping bags for your elderly neighbor: You will quickly realize that doing something good for somebody else will make you happy as well.
Already Cleopatra knew that a beauty bath has a calming effect on your (irritated) skin and nerves. Mix together 2 tablespoons of cream, 2 table spoons of honey as well as a trop of lavender- and lemon balm oil and pour it into the water.
If you watch a sad movie, you will feel happier afterwards, which finally is scientifically proven. While comedies only distract you for a short time, dramas will make you more attentive for the beautiful things in life and hence will make you more content and happy.










