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Training for the brainNot only crossword puzzles are good for your brain, but jogging is too. Bochum based physicians have discovered, that, whilst you are shedding the pounds when jogging, the brain matter increases. So put on your running shoes and do something good for your body and mind.
If you watch a sad movie, you will feel happier afterwards, which finally is scientifically proven. While comedies only distract you for a short time, dramas will make you more attentive for the beautiful things in life and hence will make you more content and happy.
Sport is not good for staying in shape, but is an excellent energy boost as well. Scientists have discovered that moving activates the cells’ protections and regeneration mechanism. So, if you are feeling sluggish, go for a run, a swim or do gymnastics. This way you will feel fit again in no time!
