Our Special themes-Tips for youShared happiness
Are you in a bad mood? Then go and make other people happy! No matter if you do so by spending money to charity, writing your grandparents a letter or carry the shopping bags for your elderly neighbor: You will quickly realize that doing something good for somebody else will make you happy as well.
Laughing is healthy. American scientists have discovered that a happy lifestyle in which laughter plays an important role has a positive effect on our eating habits. People with a positive attitude to life generally eat healthier and live longer.
Listening to music activates the happy hormone dopamine, which has a positive effect on the brain similar to the one of psychotropic drugs or good food. Therefore, you should listen to your favorite music whenever and wherever you can!