Mums and daughters
Wellness - Spa Break for Mother and Daughter: relaxing together
Spending some quality time together is a great experience from time to time for mother and daughter. Talking about important topics, enjoying beauty treatments and having a nice dinner offers the perfect opportunity to bond even more.
So what about taking a special event as an opportunity to spend a wellness weekend together?
Those events could be:
- Christmas or
- Mother's day
Beauty and wellness treatments for mothers and daughters
Many wellness hotels offer special mother and daughter packages. Here, relaxation and pure wellness are guaranteed: Starting from cosy bathrobes in the hotel room to the beautiful spa area where you can enjoy a glass of champagne. After manicure and pedicure, enjoying a massage together, which is followed by a sauna visit will make your stay perfect and unforgettable.
For the small appetite the spa bistro area serves salads, soups and even homemade cake. Mother and daughter wellness for soul and body!
Active programs for mother and daughter
In case you don't want to spend your whole day in the spa area, our wellness hotels offer also fun active programs. Here you can find amongst others:
- Aqua gymnastics
Or what about a cooking course where you discover the secrets of the wellness-vital cuisine? While trying the new learned recipes at home, you can already plan your next wellness vacation. But also shopping tours are very popular. Especially because after a day filled with good food and buying clothes there is nothing better than to return to the hotel and continuing with an exquisite wellness programme.
Our Mums & daughters-Tips for youHealthy stomach, healthy head
Headaches? Food that keeps blood glucose level steady can have a positive influence on headaches. Healthy helpers are vegetables, salads, nuts, eggs, fish and meat.
Temperatures are rising and people like to go out into the fresh air again. Walking is a good alternative to jogging. This strengthens the lower back and improves your stamina. In addition, stress is reduced noticeably. So, get out and start walking (on sunshine)...
Not only exercising regularly contributes to a healthy lifestyle, moving a lot in your daily life does too. 6,000 steps daily has a lasting impact on your health and has a positive influence on it. That is quite a lot! Why not start with 3,000 steps daily and run your errands on foot?