Relaxation
Our selection of offers on the topic
Wellness getaways: pure relaxation
For most people a wellness getaway equals relaxation. In everyday life where stress and commitments are a constant part, we don't have enough time to take breaks and to let go for a little while.
- Mails
- Phone calls
- Meetings
- Constant availability
hold people back from calming down and taking a well deserved break. Therefore, a wellness trip can serve as a perfect opportunity to slow down with offers that suit the needs of the individual.
Special relaxation offers in wellness hotels
Many hotels are aware of their guests needing those timeouts. Therefore, they created packages which serve the needs of the guests. Amongst others you can find
- Yoga
- Ayurveda
- Balance camps
- Massages
- Baths
Of course every guest has his its own preferences about how the perfect wellness trip should look like. Some guests might be satisifed while enjoying a nice massage and afterwards visiting the sauna while others might want to get active by for example practicing Yoga. Yoga combines breathing exercises with physical exercises and is not only good for your fitness but also helps you to relax. Many hotels even offer special mindfulness exercises where guests learn to consciously take care of their body
Relaxing with the help of sports
Many wellness guests have the best time while being out and about. Mountain biking, hiking, skiing etc. stands in strong contrast with sitting the whole day on a chair staring at a screen and is therefore perfect to forget your everyday stress.
Our Relaxation -Tips for you
Holiday at homeSometimes a holiday trip is simply not possible, but spending the holiday at home can be just as beautiful and relaxing as spending it abroad. To enable your body to switch to recovery mode in the best possible way, it is important that your days are different from your everyday life. Get a good night's sleep, treat yourself to an extensive and cosy breakfast and think about programme points for the day. Of course, you can also record these with your camera, because at home you can collect just as many wonderful moments that you will gladly remember later.
According to a US study, optimists are healthier and have a higher life expectancy. That is reason enough to free yourself from negative thoughts and look into the future with confidence.
Simply write all worries down and then throw away the piece of paper: This way you objectify your feelings. Are you happier again already?
