Relaxation
Wellness getaways: pure relaxation
For most people a wellness getaway equals relaxation. In everyday life where stress and commitments are a constant part, we don't have enough time to take breaks and to let go for a little while.
- Mails
- Phone calls
- Meetings
- Constant availability
hold people back from calming down and taking a well deserved break. Therefore, a wellness trip can serve as a perfect opportunity to slow down with offers that suit the needs of the individual.
Special relaxation offers in wellness hotels
Many hotels are aware of their guests needing those timeouts. Therefore, they created packages which serve the needs of the guests. Amongst others you can find
- Yoga
- Ayurveda
- Balance camps
- Massages
- Baths
Of course every guest has his its own preferences about how the perfect wellness trip should look like. Some guests might be satisifed while enjoying a nice massage and afterwards visiting the sauna while others might want to get active by for example practicing Yoga. Yoga combines breathing exercises with physical exercises and is not only good for your fitness but also helps you to relax. Many hotels even offer special mindfulness exercises where guests learn to consciously take care of their body
Relaxing with the help of sports
Many wellness guests have the best time while being out and about. Mountain biking, hiking, skiing etc. stands in strong contrast with sitting the whole day on a chair staring at a screen and is therefore perfect to forget your everyday stress.
Our Relaxation -Tips for you
Don’t worry, be happy!Your last vacation seems ages ago? You can program your brain into thinking you are on that sunny island again: Apply some nurturing scented oil with orange and jasmin on your body, inhale deeply and let your mind wander off to beautiful, warm and unforgettable places!
You are suffering from dry skin and dull complexion? Then the best thing you can do is swimming in the sea. The salty water will make your skin feel and appear much firmer again. For those who are staying home: You can reach the same effect when pouring a kilo of sea salt into your bath water.
Long, wide sandy beaches, dunes and the Wadden Sea - the North Sea coast is a popular holiday destination and equally perfect for allergy and asthma sufferers. The salty, fresh sea air is low in pollen, moistens the lungs and removes stubborn mucus.
