Wellness & Fine dining
Our selection of offers on the topic
Wellness, Gourmet and Indulgence
Conscious and healthy nutrition means wellness for body and soul. A healthy diet has nothing to do with slimming mania or diet food, but rather with preventing diseases of civilisation such as high blood pressure, cardiovascular problems or diabetes. A change in diet and a healthy food awareness can also help to strengthen a positive attitude to life.
When going grocery shopping you should always pay attention to buying bio vegetables and bio meat. Even though products from the farmer might not be always the cheapest solution, in the long run they will do good to your health and to our environment. Strolling through markets can already be a spa experience itself: The scent of fresh vegetables, cheese and fish while looking at all the colourful displays is such a joyful activity.
Preparing your food the right way is also very important. Steaming the food for example protects the vitamins. As you can see: A healthy nutrition vitalizes body and soul!
Healthy nutrition in wellness hotels
In all of our wellness hotels, healthy food is a definite must. Doesn't matter what you order, you can be sure that it always suits the standards of the wellness vital kitchen. Many hotels even offer their guests advices on how to eat properly and offer many stimulating recipes.
Our Wellness & Fine dining-Tips for you
Focused with cheeseHard cheeses such as parmesan, mountain cheese or Swiss cheese contain a lot of calcium. That ensures that the neuronal synapses work better, which enables you to process thoughts particularly quick. So if you are facing a challenging task, snack on some cheese before.
The yellow snack ensures a happy mind. Serotonin, magnesium and complex carbohydrates lighten the mood. By the way: the more yellow the skin, the higher the sugar content of the fruit.
Simply take 1 banana, 1 small handful of salad lettuce, the leaves of kohlrabi and radish, a dash of lemon, 1 pinch of turmeric, the pulp of a vanilla pod and pour the whole thing with ½ L water and puree it. Et voilà, your energizing happy smoothie is ready to go.
