Time for ... girlfriends
Girls trip - Wellness weekend.
A girlstrip to a wellness hotel is the perfect opportunity to relax and to enjoy a little timeout from everyday life. No men, no children .. just you and your best friend(s) regaining strength while getting well-deserved spa treatments. While spending some quality time together and talking about the really relevant things in life beauty treatments, massages, and eating delicious food will perfect your spa stay.
Best friends wellness - there are so many possibilities!
For everyone who wants to see something else besides the spa area, there are many more possibilities. What about for example visiting a cooking course where you discover the secrets of the wellness vital kitchen? Here, the recepies can also be cooked at home, which will always remind you of the great weekend.
Shopping tours are of course also always a great idea: Whether you visit the Kö in Düsseldorf, the Mönckebergstraße in Hamburg, or the Kaufingerstrasse in Munich. After a day like this, your feed deserve a massage.
Active programm for girlfriends
Many wellness hotels offer appealing activities for a girlstrip weekend. There for for example
- Pilates courses
- Dance workshops
- Zumba courses
and many more.
After getting so active, a visit in the sauna or in a steam bath is an absolute must.
By the way: Of course wellness hotels also serve as the perfect location to celebrate a bachelorette party.
Our Girls' time-Tips for youJump for joy
Jumping for joy when you are not having your best day? Sounds weird, however it does make sense. Studies have proven that our thoughts are influences by our bodies. So do not let yourself be dragged down and jump for joy instead!
Those, who wish to tone up their bodies before summer should consider dancing instead of weight training. Especially the Latin American dances such as salsa and zumba will make your love handles disappear and put you in a good mood. The ideal training for your ‘problem areas’.
Have a mini-workout at the office? No problem at all! Whether you cycle to work, walk the stairs instead of taking the elevator or simply incorporate some light movements whilst sitting at your desk. You can do so by taking two 0,33l water bottles and use them as dumbbells.