Time for ... girlfriends
Girls trip - Wellness weekend.
A girlstrip to a wellness hotel is the perfect opportunity to relax and to enjoy a little timeout from everyday life. No men, no children .. just you and your best friend(s) regaining strength while getting well-deserved spa treatments. While spending some quality time together and talking about the really relevant things in life beauty treatments, massages, and eating delicious food will perfect your spa stay.
Best friends wellness - there are so many possibilities!
For everyone who wants to see something else besides the spa area, there are many more possibilities. What about for example visiting a cooking course where you discover the secrets of the wellness vital kitchen? Here, the recepies can also be cooked at home, which will always remind you of the great weekend.
Shopping tours are of course also always a great idea: Whether you visit the Kö in Düsseldorf, the Mönckebergstraße in Hamburg, or the Kaufingerstrasse in Munich. After a day like this, your feed deserve a massage.
Active programm for girlfriends
Many wellness hotels offer appealing activities for a girlstrip weekend. There for for example
- Pilates courses
- Dance workshops
- Zumba courses
and many more.
After getting so active, a visit in the sauna or in a steam bath is an absolute must.
By the way: Of course wellness hotels also serve as the perfect location to celebrate a bachelorette party.
Our Girls' time-Tips for youTraining buddy
Overcoming your inner bastard and getting up for sport is not always easy. With a training partner, a workout or sports course is not only more fun, but also increases motivation and social pressure not to cancel the appointment.
Scientists from the US university of Georgia discovered that drinking a cup of coffee before doing sports helps with muscle aches. The caffeine prevents sore muscles so you can train pain free the next days as well.
Jumping for joy when you are not having your best day? Sounds weird, however it does make sense. Studies have proven that our thoughts are influences by our bodies. So do not let yourself be dragged down and jump for joy instead!