Here you may find your personal wellness package

Finden Sie ganz einfach passende Angebote in unseren ausgewählten Wellness-Hotels. Nutzen Sie die Eingabe und lassen sich inspirieren.

Wellness, gourmet and enjoyment

When going grocery shopping you should always pay attention to buying bio vegetables and bio meat. Even though products from the farmer might not be always the cheapest solution, in the long run they will do good to your health and to our environment. Strolling through markets can already be a spa experience itself: The scent of fresh vegetables, cheese and fish while looking at all the colourful displays is such a joyful activity.
Preparing your food the right way is also very important. Steaming the food for example protects the vitamins. As you can see: A healthy nutrition vitalizes body and soul!

Healthy nutrition in wellness hotels

In all of our wellness hotels, healthy food is a definite must. Doesn't matter what you order, you can be sure that it always suits the standards of the wellness vital kitchen. Many hotels even offer their guests advices on how to eat properly and offer many stimulating recipes.

Wellness glossary


Mindfulness means living in the moment and perceiving impressions with all senses without valuating them.

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The Wacker-Method

A fasting cure developed by Sabine Wacker in 1997, where users consciously avoid acid-forming food for a limited amount of time.

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The aim of bodyforming is to reduce fat and build muscle. 

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Detoxing is fashionable with celebrities and is becoming a popular choice for the rest of us to cleanse the body from excessive food, nicotine or alcohol and pollutants found in air and water. 

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F. X. Mayr fasting cure

While observing his patients, the Austrian doctor Franz Xaver Mayr (1875-1965) discovered that many diseases stem from chronic digestive disorders. 

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When making the decision to fast, it is important to decide which fasting method to embark on. 

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