Wellness lexicon

Foot reflexology - treatment for the entire body by applying pressure to the feet

Foot reflexology is a form of reflexology that concentrates on the feet. The reflex zones on the soles of the feet, toes and bridge are stimulated.

How foot reflexology works exactly hasn’t been scientifically proven and so the benefits are only known through observation and experience. Despite this kind of massage being very beneficial, it can only be considered as a wellness massage because of the lack of scientific proof. It is believed that the reflex zones in the feet are connected to certain organs and that they reflect the entire body. That means each organ and body part corresponds to a particular zone on the feet. In the thirties, Eunice Ingham started developing a foot reflex theory where the feet were divided into 68 zones. She produced a detailed map of the human body in small images on the feet.

Foot reflexology treatments are used in various fields. The effect depends on the experience and competence of the therapist. For example, foot reflexology massage can help with stress, pain relief, heart problems, circulation disorders or inflammation. Reflexology may not be advisable for those suffering from psychosis, inflammation of the veins or lymph vessels as well as infections resulting in a fever. It is also not recommended during pregnancy as it can trigger early labour.

Related topics: Bare foot path

This service is offered by the following hotels

Wellnesshotel Diedrich

Wellnesshotel Diedrich **** Sauerland (Details)

Vital- & Wellnesshotel Zum Kurfürsten

Vital- & Wellnesshotel Zum Kurfürsten ****S Mittelmosel (Details)

Verdinser Hof

Verdinser Hof ****S Südtirol/ Italien (Details)

Grand Hotel Binz

Grand Hotel Binz ***** Ostsee / Insel Rügen (Details)

Freund - Das Hotel und Spa-Resort GmbH

Freund - Das Hotel und Spa-Resort GmbH ****S Südliches Sauerland (Details)

Bad Clevers Gesundheitsresort & Spa

Bad Clevers Gesundheitsresort & Spa Allgäu (Details)

Familienhotel Sonnenpark

Familienhotel Sonnenpark Sauerland / Nordhessen (Details)

Hotel Therme Bad Teinach

Hotel Therme Bad Teinach **** Nordschwarzwald (Details)

Strandhotel Ostseeblick

Strandhotel Ostseeblick ****S Ostsee/Insel Usedom (Details)

Hotel Eisvogel

Hotel Eisvogel **** Niederbayern (Details)

Romantik & Wellness Hotel Achterdiek

Romantik & Wellness Hotel Achterdiek ****S Nordsee - Insel Juist (Details)

Berghotel Astenkrone

Berghotel Astenkrone ****S Sauerland (Details)

Fürst Jaromar Hotel-Resort & Spa

Fürst Jaromar Hotel-Resort & Spa **** Ostsee/Insel Rügen (Details)

Wellness & Spa Resort Mooshof ****S

Wellness & Spa Resort Mooshof ****S ****S Bayerischer Wald (Details)

Wellness-Hotel Sommer

Wellness-Hotel Sommer **** Allgäu (Details)

Sport- und Ferienhotel Riedlberg oHG

Sport- und Ferienhotel Riedlberg oHG **** Bayerischer Wald (Details)

Das Mühlbach Thermal Spa & Romantik Hotel

Das Mühlbach Thermal Spa & Romantik Hotel ****S Niederbayern (Details)

Vitalia Seehotel

Vitalia Seehotel **** Holsteinische Schweiz (Details)

Nationalpark-Hotel Schliffkopf

Nationalpark-Hotel Schliffkopf ****S Nordschwarzwald (Details)

Hotel Sonnengut

Hotel Sonnengut ****S Niederbayern (Details)

Hubertus Alpin Lodge & Spa

Hubertus Alpin Lodge & Spa Allgäu (Details)

Krumers Post Hotel & Spa

Krumers Post Hotel & Spa **** Tirol - Österreich (Details)

ambassador hotel & spa

ambassador hotel & spa ****S Nordfriesland / Nordseeküste (Details)

Göbel's Schlosshotel

Göbel's Schlosshotel "Prinz von Hessen" ***** Nordhessen (Details)

Schüle's Gesundheitsresort & Spa

Schüle's Gesundheitsresort & Spa ****S Allgäuer Alpen (Details)

Seeschlößchen | Ayurveda & Naturresort

Seeschlößchen | Ayurveda & Naturresort ****S Niederlausitz (Details)

Bio- und Wellnesshotel Alpenblick

Bio- und Wellnesshotel Alpenblick Südschwarzwald (Details)

Lundenbergsand Hotel und Spa

Lundenbergsand Hotel und Spa **** Nordfriesland (Details)

Romantik- und Wellnesshotel Deimann

Romantik- und Wellnesshotel Deimann ***** Hochsauerland (Details)

Engel Obertal Wellness & Genuss Resort

Engel Obertal Wellness & Genuss Resort ***** Nordschwarzwald (Details)

Hotel Neptun

Hotel Neptun ***** Warnemünde/Ostsee (Details)

Jammertal Golf & Spa-Resort

Jammertal Golf & Spa-Resort **** Naturpark Haard (Details)

Menschels Vitalresort

Menschels Vitalresort **** Naheland/Soonwald (Details)

Parkhotel am Soier See

Parkhotel am Soier See ****S Oberbayern (Details)

Spa & Resorthotel Georgshöhe

Spa & Resorthotel Georgshöhe ****S Insel Norderney/Nordsee (Details)

Waldhaus Ohlenbach

Waldhaus Ohlenbach **** Hochsauerland (Details)