Wellness dictionary

Little ABC for your spa-break questions ...

In their treatment discriptions, wellness hotels often use technical terms, which are hard to understand for potential guests. We have therefore collected and defined the most relevant terms in our small wellness ABC. A tip: Our wellness dictionary also supports word requests. You don't need to know the exact wording.

Aroma Bath

What is an aroma bath?

For this bath essential oils, that are obtained from plants using a distillation process and are therefore free of artificial additives, are used. During an aroma bath, you lie in a larger bathtub, where you feel good and relax. Essential oils that are suitable for aroma baths are

  • thyme
  • rosemary
  • roses
  • almonds
  • chamomile
  • carnations
  • lemon
  • eucalyptus
  • lavender
  • vanilla
  • tangerine

The effect of an aroma bath

The areas of application are very diverse. The aroma bath leads to a pleasant relaxation and sensitizes to the plant scents. In addition, an aroma bath can tighten the tissues, help purify the body and reduce skin problems.

Aromatic bath during pregnancy

If you want to enjoy an aroma bath during pregnancy, different essential oils are suitable. These include, for example, rose oil, citrus, St. John's wort, lavender or chestnuts. Another popular bath is the Cleopatra bath, named after the Egyptian pharaoh, who historically liked to bathe in milk and honey for her beauty.

Aromatic bath for home

Aromatic baths can also be enjoyed in your own bathtub as a short break from everyday life. Here you should pay attention to high quality when buying the essential oils.

Related topics: Aloe Vera Aloe Vera Leaf Full Body Aroma Massage Aroma Foot Bath Aromatherapy Bach Flower Remedies Steam bath – aromatherapy steam bath Phytobioderma Rasul Bath