Wellness dictionary

Little ABC for your spa-break questions ...

In their treatment discriptions, wellness hotels often use technical terms, which are hard to understand for potential guests. We have therefore collected and defined the most relevant terms in our small wellness ABC. A tip: Our wellness dictionary also supports word requests. You don't need to know the exact wording.

Whey Cure

What is a whey cure?

A whey cure works as follows: Everyday, 1 to 1.5 liters of whey or whey powder are diluted with water and drunk in small sips, distributed to 6 to 8 portions. Additionally, 2 to 3 liters of water, herbal teas or unsalted vegetable broth are suggested.

Fresh nettle, dandelion or artichope plant juices can also be drunk for blood purification and detoxification. The whey cure diet is a targeted cure for weight loss, with the help of which 400 to 500 grams of weight are reduced per day. 

Related topics: Detoxing F. X. Mayr fasting cure Fasting Wholefoods