Wellness dictionary

Little ABC for your spa-break questions ...

In their treatment discriptions, wellness hotels often use technical terms, which are hard to understand for potential guests. We have therefore collected and defined the most relevant terms in our small wellness ABC. A tip: Our wellness dictionary also supports word requests. You don't need to know the exact wording.


Ornish, Dr. Dean

Dean Ornish is a physician at several hospitals in San Francisco and a lecturer at the University of California, also head of the Institute for Preventive Medicine in Sausalito, CA, and was among others personal adviser to Bill Clinton.?Dr. Ornish has developed a program dealing with the healing the heart - under physical, emotional and spiritual aspects. It is the only science-based treatment program for heart disease that does not use cholesterol-lowering drugs or surgery. The only side effect is a change in lifestyle. Experienced is an increase in vitality and vigor, chest pain may  decline or disappear, medication may be reduced or completely discontinued. Cholesterol will drop - even without cholesterol tablets. You have no asceticism and no hardship to take upon, although associated with the diet program is a completely different way to eat. The goal of this program is helping not only to a longer life, although that will probably be the case, but also to enjoy this life.