Wellness dictionary

Little ABC for your spa-break questions ...

In their treatment discriptions, wellness hotels often use technical terms, which are hard to understand for potential guests. We have therefore collected and defined the most relevant terms in our small wellness ABC. A tip: Our wellness dictionary also supports word requests. You don't need to know the exact wording.

Wholefoods  -  a predominantly vegetable diet

Wholefoods nutrition is a predominantly vegetable diet, where minimally processed eatables are preferred. Medically valuable, fresh foods are processed into enjoyable and wholesome food. Primarily vegetables and fruits are used, also whole grains, potatoes, pulses, milk and dairy products, along with small amounts of meat, fish and eggs.